6 Reasons WhyQuitting Alcohol is Good for Your Health

It's not always easy to end your drinking habit, especially in the case of someone who has been using alcohol for many years. There are numerous advantages to stopping alcohol abuse, both mentally and physically. Here we discuss a few of these benefits, helping to provide additional motivation to quit alcohol completely for good. Studies have shown that a portion damages to the liver, brain the cardiovascular system, brain, and the gut can be repaired slowly when you stop drinking.2 Once you've overcome the brief, yet sometimes intense discomfort of alcohol withdrawal symptoms and you'll see improvements both in physical and mental wellbeing. These are some of the benefits to consider. The show is hosted by editor-in-chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his path to recovery and how his treatment did work. You can listen to the episode below. 6 Treatment 3 How

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